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Interesting Facts That You Need To Know With Regards To Recovery From Alcohol And Drug Addiction

We all know for a fact that when it comes to recovery from addiction, it is one of the many ongoing processes that is, theoretically speaking, seems to not end however, regardless of such a fact, it is still recommended that such processes must be approached incrementally, one-day-at-a-time. Yes, you can say that one day at a time is the required time many experts would suggest to have, what usually happen, there are times when they also requires smaller time increments like one hour at a time, to cite a example.

Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.

There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.

You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.

The observation of many people and experiences of those who have been addicts in the past all shows that unusual behavior of addicts such as doing anything they want to do, even taking extreme steps so that they will be able to acquire and ensure the availability of drugs for their use. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.

There are actually so many ways for addicts, regardless of whether they are alcohol addicts or drugs addicts, that they can choose from, one of which was the above mentioned way which is the incremental model. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.

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